Cynthia Harrison
Novelist
Category: Health & Wellness
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Straightening the Curve
Still eating a plant-based whole food diet. My energy level is amazing. I feel easy in my body. I’m never hungry. I don’t miss butter on my potatoes. And I lost a pound. For a few years now I’ve struggled with some messy digestion issues every morning. That’s gone. Arthritis is gone. My craving for…
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Hello High Carbs
This morning I woke up pain-free, perky and full of energy for the first time in a very long time. So many of you have written to me about being on the edge of diabetes. Thank you for all your encouragement and suggestions. I’m taking it all to heart. Your caring gives me confidence to…
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True Confessions
Finishing out my series on the self-help book Stick With It today. I have a couple of confessions to make about it, too. First, none of the information seemed truly new to me, but that may be because I am a self-help junkie and always have one on the go. To sum up, I’ll just use…
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Hypnotized
A few days ago, not quite halfway into my three month experiment of living alone in a Florida beach town, I was waiting for something to happen. I’m reading Julia Cameron’s It’s Never Too Late to Begin Again, the book that had promised to break things open for me, I was living an experience I…
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Down With Diets
Ten days ago, I started doing a few of the practices in a book that promises to increase emotional intelligence, especially around eating. I’ve known for years I’m an emotional eater, but I’d never really figured out what to do about that, how to change it. Eat Q showed me how. There are many more…