Tag: avoiding sugar

  • Dieting Through the Decades

    Dieting Through the Decades

    Life is a trip, a journey, an adventure. Sure there are bumps in the road, and I don’t mean cocaine. One of my main problems in the second half of my life has been weight. In my 20s I was a size 8. Then later, a 10. The much dreaded double digits, but I wasn’t…

  • Day #2 Holiday Diet

    I think I did pretty well yesterday considering I hosted a dinner party. The main dish was Beef Burgundy, so I didn’t partake of that. Just some noodles I served on the side. And salad. And 2 or 3 glasses of wine. Possibly four. I did well on  the appetizers too, only having one mini-quiche…

  • Expecting a Miracle

    The other day I picked up my special journal, the one I paid $30 for at Papyrus in January 2013. I don’t usually spend that much cash on special journals. They’re kind of a pain to write in; I prefer spiral topped lined notebooks with strong backs. But I was compelled to buy the journal and decided…