Novelist

Someone older and supposedly wiser once told me a long time ago that guilt was a useless emotion. I remember feeling very defensive about this. I didn’t want to accept it. I very much wanted this person to feel guilty for all the horrible things they had done to me. That would mean at least…
Brene Brown spent her life researching shame, never suspecting until one crystalline moment that under her need to excel was a perfectionism that kept her mired in guilt, judgment and blame. It took her awhile to assimilate her years of research with her newfound self-awareness and the result has been TED talks, new books, and television interviews…