Tag: diet

  • Hello High Carbs

    Hello High Carbs

    This morning I woke up pain-free, perky and full of energy for the first time in a very long time. So many of you have written to me about being on the edge of diabetes. Thank you for all your encouragement and suggestions. I’m taking it all to heart. Your caring gives me confidence to…

  • Changing Your Life

    Changing Your Life

    Sitting here writing about changing my life with advice from a self-help book when I feel as if that’s an impossible task. It’s almost as if someone snatched away the me I used to be, and frankly, all I want to do is get her back. Where did the Cindy who loved yoga and writing…

  • Stick With It

    Stick With It

    Rewrote the end of the manuscript I’ve been working on for a few years now. The first and last chapters always need the most revision. But I think this time I’ve got it. The photo is of the finally finished product. I say finished by that’s just the story I’ve told. Now I need to…

  • Laid Back

    Despite the fact that periodically I had to stoop to their level when my weight got out of control and my doctor started talking about diabetes, I used to think people who continuously made the care and feeding and exercising of their bodies top priority were missing something. I pitied them because I had an…

  • Slow Food

    Slow Food

    Gone are the days when I could tuck two toddlers under my arms and head off to the grocery store, then shop for the week without list or having looked through a cookbook. Oh and then come home to feed them lunch, bathe them, and whip up a lasagne for dinner. However did I have the…