Cynthia Harrison
Novelist
Tag: emotional eating
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Bad Mood Rising
Things were tense around here the other day. And by “things” I mean Al, my husband, was tense. And I do not make it easier on him, because when he gets tense, I get tenser. When he gets angry, I get angrier. When he’s in a bad mood, I catch it like a cold. If…
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Down With Diets
Ten days ago, I started doing a few of the practices in a book that promises to increase emotional intelligence, especially around eating. I’ve known for years I’m an emotional eater, but I’d never really figured out what to do about that, how to change it. Eat Q showed me how. There are many more…
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Slow Food
Gone are the days when I could tuck two toddlers under my arms and head off to the grocery store, then shop for the week without list or having looked through a cookbook. Oh and then come home to feed them lunch, bathe them, and whip up a lasagne for dinner. However did I have the…