Tag: gut health

  • After the Break

    After the Break

    I took a little Spring Break from blogging and it has served me well. I managed a lot more pages on my manuscript and that was the idea. Or in part anyway. I also feel like after 19 years blogging, daily then weekly, I needed to reassess its usefulness. I come back to blogging determined…

  • Healthy Aging

    My husband is a model of healthy aging. He stays active, is physically fit, eats and drinks mostly healthy foods in moderation. He has a calm, even demeanor…most of the time. Since he’s been retired, he has kept candy and other things not healthy for me around the house. I believe he should be able…