Tag: insomnia

  • Am I a Binge Eater?

    Things on the new house are in process. It seems like a really long project, changing your life. Meanwhile, anxiety is a frequent visitor, even with the medications I take for the clinical aspects of it: phobia, panic, insomnia, migraine, IBS. I have been to the doctor three times since we got here a few…

  • Losing the Benzos

    Losing the Benzos

    A couple of weeks ago, the battery in my bathroom scale died. I weigh myself almost every day, and record my weight in my morning pages, so this was a problem. If I don’t weigh myself I can gain a couple of pounds a day without noticing until my jeans and rings don’t fit. I…

  • Life Without Wine

    Life Without Wine

    Recently I’ve given up wine. It’s been two months since I’ve had any alcohol at all, which for some people might not be a big deal but for a frequent wine drinker who loves the occasional martini…well, it’s been interesting. And not as difficult as I thought. The reason I was forced into a life…