Cynthia Harrison
Novelist
Tag: plant-based diet
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Postcard from St Pete
It’s hot today or maybe it’s because I have been busy all morning, making pancakes (hot stove), blow drying my hair (hot air), and starting the laundry. I would much rather be at the beach, like these people in the vintage post card. The day is a bit overcast but still warm enough for a…
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Finding Right Food
Saw my doctor a couple of months ago. Tomorrow, I’ll see her again. She’ll check my numbers and then I’ll know. Has all the work I’ve been putting in to a plant based whole food diet helped bring my sugar down? I know it’s helped with dairy intolerance because the symptoms of–and relief from–that don’t…
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Straightening the Curve
Still eating a plant-based whole food diet. My energy level is amazing. I feel easy in my body. I’m never hungry. I don’t miss butter on my potatoes. And I lost a pound. For a few years now I’ve struggled with some messy digestion issues every morning. That’s gone. Arthritis is gone. My craving for…