Tag: Sugar

  • Why We Get Fat

    In April, I kicked off a six-week program of very low carb eating. My mission was two-fold. I wanted to zip my jeans again after a vacation (that happened within a week) and turn a two year “pre-diabetic” diagnosis around. After the first pre-diabetes report, I quit eating sugar. No more desserts. For me, that was…

  • Sauntering Into 60

    Sauntering Into 60

    Every day as I sit at my desk, I high five this guy. His arm swings. He’s my good luck charm. I need him because change is scary and the only thing that doesn’t change is that everything changes. The internet changed publishing so fast people in the book biz still find it difficult to…