Novelist
Despite the fact that periodically I had to stoop to their level when my weight got out of control and my doctor started talking about diabetes, I used to think people who continuously made the care and feeding and exercising of their bodies top priority were missing something. I pitied them because I had an…

Pounds gained since Thanksgiving: 10 Pounds lost since last week: 5 How I did it: No carbs, no sugar, no alcohol. That’s it. This eating program is easier than it sounds. Obviously, since I always do things the easy way if possible. I have spent decades calculating and recording calories and fat in little notebooks,…

Recently I’ve given up wine. It’s been two months since I’ve had any alcohol at all, which for some people might not be a big deal but for a frequent wine drinker who loves the occasional martini…well, it’s been interesting. And not as difficult as I thought. The reason I was forced into a life…