Cynthia Harrison

Novelist

Tag: diet

  • Slow Writer

    The wine glass is finally empty forever. I may have mentioned this a time or two 🙂 I don’t miss wine as much as I miss my formerly sharp memory. My once lightening-like energy. My superior health. All of these things I miss…when I had them, I didn’t appreciate them. When I thought about slowing…

  • Am I a Binge Eater?

    Things on the new house are in process. It seems like a really long project, changing your life. Meanwhile, anxiety is a frequent visitor, even with the medications I take for the clinical aspects of it: phobia, panic, insomnia, migraine, IBS. I have been to the doctor three times since we got here a few…

  • Holiday Eating

    Delicious food and drink are a lovely part of my holidays. It’s always been this way, but has become even more delightful now that my kids are grown and moved away. Kids are the main treat, really. Without them, we’re just adults stuffing ourselves silly and perhaps drinking too much eggnog. Even during Covid. I…

  • Healthy Aging

    My husband is a model of healthy aging. He stays active, is physically fit, eats and drinks mostly healthy foods in moderation. He has a calm, even demeanor…most of the time. Since he’s been retired, he has kept candy and other things not healthy for me around the house. I believe he should be able…

  • Help!

    As a lover of self-help, I’ve been on a lifetime improvement course. Body, mind and spirit have all been quieted, redirected and made new. Over and over again. And yet…I can’t give up my self-help habits. I don’t even want to, although I know that some efforts, especially those in the “body” have been fantastic…